Learn to love life's little pleaures

Learn to love life’s little pleasures

Take time to notice the details in your everyday routines and discover the pleasures you miss when you’re in a rush or when your mind is elsewhere.

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Plan for now

Plan for now

You can spend a lot of time planning for next week, next year or even your retirement, hoping things will be better then, never realising how good life is right now.

We are all searching for something

We’re all searching for something

Each of us is searching for something different, something to make our lives better, more complete. What we forget is that we’re all the same, we’re all searching. ‘In his life-form the individual is necessarily only a fraction and distortion of the total image of man. He is limited either as male or as female;…

How to tolerate extremes

How to tolerate extremes

Whether you’re experiencing a winter freeze or a summer burn, there’s little point in complaining. Try to experience any extreme with open curiosity, and you might find you can tolerate a lot more than you thought.