Henry James and the sin of self-esteem

Henry James and ‘the sin of self-esteem’

Whether you suffer from high or low self-esteem, you might find self-acceptance, self-awareness and self-motivation kinder to yourself, and to others.

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Acknowledge your pain

Acknowledge your pain

Avoiding unpleasant situations works in the physical word, but avoiding unpleasant thoughts or feelings can make your pain worse.

Living with loneliness

Living with loneliness

Loneliness can be a crippling feeling. Richard Ford described it as waiting in a line where the front gets farther and farther away. Try, for just one second, to willingly stand in that line.