Henry James and the sin of self-esteem

Henry James and ‘the sin of self-esteem’

Whether you suffer from high or low self-esteem, you might find self-acceptance, self-awareness and self-motivation kinder to yourself, and to others.

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Acknowledge your pain

Acknowledge your pain

Avoiding unpleasant situations works in the physical word, but avoiding unpleasant thoughts or feelings can make your pain worse.