Stop blaming and start living

Life rarely turns out how we imagined it. That’s no one’s fault, not even your own. Blaming yourself or others only blocks your progress.

Stop blaming and start living

photo credit: Johnny Grim via photopin cc

Our conscious views of what life ought to be seldom correspond to what life really is. Generally we refuse to admit within ourselves, or within our friends, the fullness of that pushing, self-protective, malodorous, carnivorous, lecherous fever which is the very nature of the organic cell. Rather, we tend to perfume, whitewash, and reinterpret; meanwhile imagining that all the flies in the ointment, all the hairs in the soup, are the faults of some unpleasant someone else.’

Joseph Campbell. The Hero with a Thousand Faces

‘Blame is usually about making the other person wrong. Is this really useful to or working for you? While blame can be very effective and appropriate in a court of law, it most often brings unnecessary suffering to the realm of interpersonal relationships. In fact, there is a saying that holding onto resentment is like drinking poison and hoping the other person will die.’

Victoria M. Follette and Jacqueline Pistorello. Finding Life beyond Trauma: Using Acceptance and Commitment Therapy to Heal From Post-Traumatic Stress and Trauma-Related Problems.


* In a series of posts I call mythology Monday, I look at quotes from the work of mythologist Joseph Campbell and consider them alongside extracts from books and papers on acceptance and commitment therapy (ACT) and related publications.
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